Check it out! My līfMOTR program at the Honolulu Club is featured in the Balanced Body, Inc. Annual Catalog 2016 – a publication that is distributed globally to fitness and Pilates enthusiasts! Here is the link to the article: MOTRn_in_Honolulu
The MOTR® is the most versatile and effective piece of fitness equipment that I’ve come across in my ten years in this industry. This one tube allows you to strengthen every muscle group as well as perform cardiovascular and balance training exercises. Not only that, but the tube itself is a roller, which you can then use for myofascial release. LOVE IT!
Take this class if you want to get leaner, longer, and stronger! Members and non-members welcome! I teach on Tuesdays 6-7pm.
Contact the Honolulu Club at 808-585-9626 for registration information.
Join me for a free workshop at the Honolulu Club designed for men! We will be utilizing Pilates techniques and equipment to increase flexibility and core strength to enhance athletic performance! Reserve your space by calling 808-585-9626! 4 person maximum per session.
Refer a friend in March! If your friend buys a package of 6 or 12 private Pilates or Personal Training sessions, you get 1 free session.
In the month of February, get 10% off any package of 6 Pilates or Personal Training Sessions!*
* includes Privates, Duets, Trios, and Quads
* sessions conducted at Pilates Advantage Hawaii
Contact me to make your appointment!
Hawaii Pacific Health‘s 2012 Annual Report to Donors included this article :)
Start 2013 by committing to your health. From now until January 31st, when you buy a package of 12 Pilates or Personal Training sessions, you get one private session FREE!*
* Offer applies only to sessions conducted at Pilates Advantage Hawaii
Contact me to set up your first appointment!
It’s that time of year…when the Holiday fun begins! Stay fit this Holiday season with a special offer.
20% off 3 Private or Duet Sessions for Personal Training or Pilates!*
* Offer valid until 12/15/2012. Gift Certificates available. Sessions conducted at Pilates Advantage Hawaii.
Contact me to stay in shape this holiday season!
Click here to see the Honolulu Club’s Pilates Studio’s Reformer class schedule.
Contact me to register for a class! Space is limited. Pre-registration required.
Open to the public! Bring your friends. Free parking in the building :)